Book Recommendations:
- Pilates Bible: Lynne Robinson, Lisa Bradshaw and Nathan Gardner 2009
- Pilates for Life: Lynne Robinson and Carmella Trappa 2014
- The Body Control Pilates Back Book: Lynne Robinson, Helge Fisher, Paul Massey 2002
Body Control Pilates
http://www.bodycontrolpilates.com/
National Osteoporosis Society
https://nos.org.uk/
The National Back Pain Association
https://backcare.org.uk
Book Recommendations:
The ‘Body Control Pilates Certified Teacher’ kitemark is a symbol of Pilates excellence.
Body Control Pilates is a registered trademark used under licence.