Terms & Conditions


  • Classes are 1 hour long and start promptly, please arrive in time so as not to miss the warm up.
  • Please inform your teacher at the start of the class if you have any injuries or changes in your body.
  • Don’t do exercises that hurt your body. If you’re doing an exercise and something doesn’t feel right for you, please ask your teacher for a modification.
  • It is advisable not to eat a heavy meal before a class and please do not attend If you are feeling ill or overly fatigued.
  • Group class participants must be mobile enough to get themselves down onto a mat and back up again without assistance.
  • Please ensure that you are dressed appropriately.
  • Please switch off your mobile or to silent for the duration of the class.

Booking Group Classes

  • Group classes are pre-booked and payable prior to the start of the course.
  • Group classes must be booked as a course not as individual classes.
  • Group classes are non-transferable and cannot be carried forward from course to course.
  • If you are unable to attend a course, your space cannot be guaranteed at the same class on future courses.
  • A ‘catch-up’ system is run each course. For this system to work successfully please inform me if you cannot attend a particular class so that your space can be offered as a ‘catch-up’.
  • Catch-ups cannot be ‘banked’ for use sometime in the future, they can only be used during the current course.

Body Control Pilates and the Body Control Pilates logo are registered Trade Marks used under licence. The 'Single Leg Stretch' logo is a registered trademark owned by Body Control Pilates and is used under licence.